VEGGIE WRAPS WITH AVOCADO-HONEY DRESSING

YIELD: Makes 3 servings

INGREDIENTS

For Dressing:

2 T – honey

1/2 – avocado

2 T – lemon juice

1 – garlic clove

2 T – mayonnaise

For Wraps:

3 – 8″ flour tortillas

1/2 – red pepper, thin sliced

1/2 – cucumber, thin sliced

1/2 – carrot, julienned

1 – tomato, sliced

3 oz. – romaine lettuce, chopped

2 oz. – cheddar cheese, grated

salt & pepper

DIRECTIONS

Make the Honey Avocado Dressing:

In a food processor, combine honey, avocado, lemon juice, garlic, and mayonnaise. Blend until smooth.

Assemble Wraps: 

Spread the avocado honey dressing evenly on all three tortillas.

Then divide the vegetables and place then on top of the dressing on each tortilla, sprinkle with cheese and a pinch of salt and pepper. Roll the tortillas tightly, and slice into 6 even halves.

NUTRITIONAL INFORMATION (per serving)

Calories 398 kcal; Fat 21 g; Sat Fat 6 g; Carb 45 g; Protein 11 g; Fiber 4 g; Cholesterol 21 mg, Sodium 638 mg; Potassium 510 mg; Calcium 171 mg; Iron 1 mg; Vitamin D 1 mcg

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